Heavy-metal
poisoning is rampant. It is a major cause of hormonal imbalances,
cancer, thyroid problems, neurological disturbances, learning
problems, depression food allergies, and parasites.
Cilantro -- also
known as coriander or Chinese parsley -- has been proven to chelate
toxic metals from our bodies in a relatively short period of time.
(The word chelate comes from the Greek word for claw, and describes
a process which acts to engulf and then enable the removal of a
highly reactive toxic mineral.)
Combined with
the benefits of the other ingredients, the following recipe for
Cilantro Chelation Pesto is a powerful tissue cleanser. It is not
only easy to make, but also really tasty. It's delicious on toast,
baked potatoes, and pasta.
Two teaspoons of this cilantro pesto daily for three weeks is
purportedly enough to increase the urinary excretion of mercury,
lead, and aluminum, thus effectively removing these toxic metals
from our bodies. Consider doing this cleanse for three weeks at
least once a year.
Cilantro Chelation Pesto
• 4 cloves
garlic
• 1/3 cup Brazil nuts (selenium source)
• 1/3 cup sunflower seeds (cysteine source)
• 1/3 cup pumpkin seeds (zinc, magnesium sources)
• 2 cups packed fresh cilantro (coriander, Chinese parsley) (Vitamin
A source)
• 2/3 cup flaxseed oil
• 4 tablespoons lemon juice (Vitamin C source)
• 2 tsp. Dulse powder
• Bragg's Liquid Aminos™
Process the
cilantro and flaxseed oil in a blender until the cilantro is
chopped. Add the garlic, nuts, and seeds, dulse and lemon juice and
mix until the mixture is finely blended into a paste. Add a squirt
of Bragg's Liquid Aminos to taste and blend again. Store in dark
glass jars if possible. It freezes well, so purchase cilantro in
season and fill enough jars to last through the year.
One person suffering from high blood pressure due to mercury
poisoning had her blood pressure return to normal after eating 2
teaspoons of this pesto daily for only a week. So whether you need
to detoxify heavy metals from your body or just wish to use it as a
preventative measure, 2 teaspoons a day is all you need to take.
