At this point
some people may feel nauseated, but don't worry and just try to hold
the drink down, Now go bed and lie on your right side with your
knees up to your chest for at least 30 mins, the longer the better.
The next
morning, have another cup of herbal laxative and some more prune
juice about 30 mins later. Some time on this day you should have a
big experience on the toilet. Keep an eye out for the stones, or if
you are lucky they may have been liquefied by all the apples you
ate.
Have a look at
what comes out and look for little green balls or blobs. They are
usually light green to dark green and sometimes turquoise. Black
stones may appear, but that is very rare in western countries. The
stones may range from a thick liquid (if you’ve consumed a lot of
apples or juice!) to the size of your thumb. The normal size is a
little larger than a watermelon seed to the size of a small coin.
Usually you can
see them easily. If you found a lot of stones (approx. ½ cup or more
if they were all in a blob), you should do the flush again in
another two weeks.
To prevent the
problem from recurring, you should remove meat from your diet by
adapting to a vegetarian diet.
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Whole Body
Detoxification Products
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