An enlarged prostate is a non-malignant swelling in the size of the
prostate. The medical term for an enlarged prostate is Benign
Prostatic Hyperplasia (BPH).
* Benign means non-cancerous
* Prostatic means ‘to do with the prostate’
* Hyperplasia means an increase in size. Hyperplasia is an increase
in the number of cells, which further causes the prostate to grow.
It is also known as benign prostatic enlargement (BPE).
What Is Prosate?
Prostate is a walnut-shaped gland inside a male body that is wrapped
around the urethra (the tube that outflows urine). One of the major
jobs of prostate is to add semen to sperm for reproduction. Although
the gland is small in young age, it tends to increase in size as man
ages. An abnormal increase in its size leads to a condition called
Benign Prostatic Hyperplasia (BPH). Generally all aged males face
this abnormal enlargement of prostate.
Treatment Options for an Enlarged Prostate
An enlarged prostate can press down on the urethra, inhibiting urine
flow from the bladder. This leads to many problems such as frequent
urination, difficulty in voiding, urinary leakage, urinary tract
infections, etc.
How Can This Problem Be Treated?
Various treatment options are available for an enlarged prostate.
BPH patients can take alpha-blocker drugs to help prostate muscles
to relax, or even antibiotics for chronic prostatitis (which can
occur alongside BPH).
Dutasteride or Finasteride can also be taken for reducing BPH
symptoms. Surgery is the last resort to remove the extra prostate
tissue. Transurethral resection of the prostate (TURP) is a common
surgical procedure for BPH.
In addition, prostate swelling can also be reduced naturally.
How to reduce prostate swelling naturally?
These days, natural remedies or supplements are becoming preferable,
as they are plant based. They have fewer side effects. Some natural
remedies to reduce prostate swelling are:
Saw Palmetto
Saw palmetto is derived from a particular type of palm tree. It’s
been used as traditional medication for centuries to relieve urinary
symptoms, even those caused by enlarged prostate.
Nutrition and Prostate Health
A few small studies have also suggested that saw palmetto is
effective for reducing the enlarged prostate symptoms. But, some
researchers repeated the studies and didn’t find any effective
results. Saw Palmetto doesn’t have any adverse side effects.
Beta-sitosterol
This natural remedy for prostate is an amalgamation from different
plants that contain cholesterol-like substances called sitosterols.
Several studies have been conducted to determine the efficiency of
beta-sitosterol in relieving the urinary symptoms of BPH including
the strength of urine flow.
Beta-sitosterol binds to the prostate and reduces swelling and
inflammation.
Prunus Domestica Extract
Prosman, derived from Prunus species and has anti-inflammatory
effects by inhibiting production of pro-inflammatory prostaglandins
in the prostate. It has been clinically proven to relieve urinary
problems.
Prosman helps to shrink the prostate and thus, relieve urinary
problems such as poor urine flow as well as nighttime urination in
men with enlarged prostate. The bioactive phytochemicals in pygeum
are the phytosterols, which are considered to be the most beneficial
in the treatment if BPH.
One clinically evaluated supplement based on pygeum is “Prosman”. It
has been clinically evaluated and patented for efficacy and safety
in management of enlarged prostate.
Rye Grass Pollen Extract
Rye grass pollen extracts are made from three types of grass pollen
— rye, timothy and corn. Studies conducted on the same prove that
men who were taking rye grass pollen extracts reported an
improvement in their urinary symptoms.
Stinging Nettle
Stinging nettle is effective in relieving the symptoms of BPH. Many
clinical studies have established the efficacy and safety of
stinging nettle extract in the management of benign prostatic
hyperplasia (BPH).
Nettle is sometimes also used in combination with other natural BPH
remedies, like pygeum or saw palmetto. Side effects of nettle are
usually mild, including upset stomach and skin rash.
While herbal supplements may help with some conditions, always talk
with your doctor before beginning a regimen. these supplements may
help you to reduce prostate swelling naturally.
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