Female Libido: Meaning Of Female Libido; Lack Of Libido In Women
And Its Causes; Some Common Female Libido Killers; And How To
Enhance Your Libido!
Do you feel that living with your spouse is more as if you are
living with a roommate? Do you feel that it has been years since you
experienced some, soul inspiring, body exploding sexual intimacy
with your loved one? There might be chances that living together for
many years evades away the needed spark you two once possessed,
especially for females.
Increasing the female libido in marriage or when you had been
together with your partner for years, can prove to be a daunting
job. But you need not fear as getting sexually aroused is just a few
steps away from you! This article is going to help you in locating
and increasing that elusive female libido that will make you and
your partner successful in bringing the intimacy back into your
Lack of libido in women and the causes
By libido, it means the sexual desire or drive for sexual activity.
The sexual desire is a significant aspect of a person, although it
varies enormously depending on people. It also varies drastically
depending on situations, circumstances and even surroundings at a
particular time. Female libido has usually social, biological and
psychological components. Social factors include family and work.
Biologically, the levels of hormones like estrogen or testosterone
affect sexual drive; as do many other psychological causes, such as
stress and personality. Female libido
may also be greatly affected by medical problems, relationship
issues, medications and lifestyle.
A general drive for sex proves to be an important motivator leading
to the maintenance and formation of intimate relationships including
both women as well as men, whereas a loss or lack of sexual intimacy
can have adverse consequences on a relationship. While this issue
affects both men and women, women are majorly affected by low sexual
desires and an impacted female libido.
Some common female libido killers
The most common female libido killers
include relationship problems, stress, physical injuries, children,
or illness. Female libido is very much
fragile sometimes and also relies on several human aspects such as
spiritual, mental, emotional and physical.
Stress: stress is a common factor that engulfs many lives in its
pangs, but the moment it starts affecting the
female libido, it should be
considered as a problem. Just notice if your lady is tired or
stressed out and give her a good message to help her ease.
Confidence: another leading cause for killing
female libido is low confidence.
The bad image of oneself and weight issues tops the list. Such
women will want the lights off and usually won’t undress fully
in front of you. As a solution, you should find what you love in
her including her body, and express yourself how wonderful she
Anxiety: another killer of female libido,
anxiety may arise for many reasons such as a rape or a childhood
abuse. It is a tragic reason affecting not only your sex life,
but also her entire life. Although a good communication can
effectively handle and eventually resolve such problems.
Physical health problems
Lack of physical activity: women exercising regularly have a high
sexual drive and experience lesser pain in their periods. Enhance
your sex drive by deserting the burger and cola thereby avoiding
such female libido killers.
Poor diet: Diet is a big factor for painful periods, affecting
adversely your overall health and happiness. A woman’s diet might be
a cause hindering her to feel her best, so being watchful in what is
going in will help in determining what her body is dishing out.
The pills used widely by women today as a contraceptive method
controls the hormones of the body artificially for preventing
pregnancy. The good part is that you know that she won’t get
pregnant and feeling liberated and encouraging. The bad part is the
pill can prove very destructive for a female’s libido.
Enhance the libido!
Your first step being a good spouse is to define the problem and its
probable causes. Whether it is the overuse of burgers and fries or
the overuse of ecstatic factors; everything that goes inside the
body affects it, along with the sex drive.
Testosterone is instrumental in supporting healthy libido and
decline in it can be a reason for low libido. If hormonal issues are
the reason for low libido, then herbal therapy supplement like
Endosterol which is considered to be a
womens' supplement par excellence can definitely be quite beneficial
in the long run as the ingredient
saw palmetto in
it is quite renowned for its positive contribution towards female
disorders including low libido. Apart from which
also has the main ingredient as
Beta Sitosterol which is
beneficial for enhancing Womens' Testosterone Levels.
Beta sitosterol is extracted from the
berries of saw palmetto and Optimum
deployment of testosterone is supported by
As long as the woman is concerned; in case you think that you have a
boring sex life, take the initiative and tell him. You have to be
honest and do not forget to phrase it in a positive way. You must be
able to let your partner know what you want in your sex life and how
you want it to be. In all cases, you should never expect your
partner to be a reader of your mind who will creatively know by
himself what you find pleasurable!