Ellagic Acid: How This Natural Antioxidant Aids
In Several Health Benefits; The Natural Herbs And Food That Contains
This Acid As Well As Any Possible Problems Or Complications Of Its
Dosage And Use.
A natural phenol having antioxidant properties, Acid Ellagic can be
found in many vegetables and fruits. The antioxidant and anti-proliferative
properties of Acid Ellagic has stirred the very domains of chemical
research and have led the researchers to dive into the realms of the
benefits of the consumption of Ellagic acid.
Popularly found in the species of the oak trees such as the red
European oak tree and the white North American oak tree, green
algae, and also in some mushroom species; in food Ellagic acid
sources usually include cranberries, blackberries, pomegranates,
pecans, strawberries, raspberries, peaches, grapes and walnuts.
A regular intake of such fruits and vegetables is recommended for a
healthier and balanced lifestyle as well as for a healthy body.
These natural herbs and fruits are not only safe in consumption but
also promote other health benefits.
Health Benefits of Ellagic acid
Due to the anti proliferative properties exhibited by Acid Ellagic,
it has the ability to inherit directly the binding of DNA of some
carcinogens. Similar to other poly phenol antioxidants, Acid Ellagic
has the property of chemo protection in cellular occurring models by
reduction in oxidative stress.
Such beneficial properties of Ellagic Acid has paved the way and
opened the doors to research into the health benefits of Ellagic
acid and its uses. A study about Ellagic Acid portrays that
pomegranate juice, which has high amounts of the acid, when given to
certain patients, reduced their blood pressure as well as the wall
thickness of their carotid arteries. Another controlled study about
patients suffering from prostate cancer and undergoing chemotherapy
suggested that Ellagic Acid supplementation reduced the level of the
associated neutropenia with chemotherapy.
In spite of the preliminary round of researches in the benefits of
Ellagic acid, it is widely supplemented and claims to be beneficial
in heart diseases and cancer. Researches on animals show that
Ellagic Acid can possibly slow the growth of cancerous tumors. It is
also believed to cure birth defects, promote wound healing and aid
in liver problems.
Ellagic Acid Side Effects
Though the consumption of fruits and vegetables including
raspberries, cranberries, peaches, pomegranate is highly recommended
for a well nutritive and balanced diet taken each day, the
supplements of Ellagic Acid, if not taken in moderation or under
medical supervision may interfere with the enzymes produced in the
liver that could inhibit the way in which some medicines are
absorbed in the liver.
Hence the people on other dietary supplements should consult their
doctors before taking Ellagic acid supplements. The leaves of
raspberries and the preparations made from them must be consumed
with caution since they might initiate labor pains in pregnant
women. Although it is strictly advised not to rely only on this
natural acid and to take proper medication as well as undergo
medical treatments under the supervision of a medical practitioner
for cancer and its cure.
Cancer and Ellagic Acid
Probably the most dreaded disease, cancer is usually associated with
a grief stricken and painful life. But the advancement in the
medicine and technology domain has found a solution and cured many
lives fighting with this dreadful disease. Ellagic acid and cancer
are often associated because of the numerous medicinal benefits and
the anti-cancerous properties of the acid.
Ellagic Acid is a powerful antioxidant as well as a potential anti
carcinogen that offers protection to the tissues and cells against
radical free damage. A strong anti bacterial and anti viral agent,
Ellagic Acid has the unique capability of inhibiting mutations
within the DNA of cells. Following guidelines below along with a
safe consumption of Ellagic acid in your daily diet routine will
help you in preventing the deadly disease:
Consumption of a varied and nutritious diet
Cutting down on the total intake of fatty foods
Maintaining a desirable and balanced body weight
Including different kinds of fruits and vegetables in your daily
Eating of high fiber food such as beans, legumes, whole grain
cereals and fruits
Eliminating and avoiding preserved foods
Cutting down or eliminating consumption of alcohol
Such measures taken properly can aid in preventing the risk of
encountering a deadly disease as cancer!
In addition to that, Endosterol is a high end supplement that
contains adequate amounts of Ellagic Acid that will boost your
immune system and promote a healthier lifestyle. It will not only be
beneficial for your health but also will provide you essential
nutrients that will keep you healthy and relieved all your life!