Put a little
over 1 quart of clean water in a pan and bring it to a boil. Add 2
flat tablespoons of coffee (or the coffee amount that was prescribed
for you). Let it continue to boil for five minutes, then turn the
stove off, leaving the pan on the hot burner.
Allow it to cool
down to a very comfortable, tepid temperature. Test with your
finger. It should be the same temperature as a baby’s bottle. It’s
safer to have it too cold than too warm; never use it hot or
steaming; body temperature is good.
Next, carry your pan or pot and lay an old towel on the floor. If
you don’t use an old towel, you will soon have many old towels since
coffee stains permanently. Use another bunch of towels, if you want,
as a pillow and bring along some appropriately relaxing literature.
Pour the coffee from the pan into the enema bucket without getting
the coffee grounds in the cup. You may prefer to use an intermediate
container with a pour spout when going from the pan to the enema
bucket. Do not use a paper filter to strain the grounds. Put your
enema bag in the sink with the catheter clamped closed.
Burkina Faso, Ouagadougou,
Canada, Ottawa, Ontario,
City of Coffs Harbour, Australia