Hints regarding
coffee enemas:
If possible, do the enema after a bowel movement to make it easier
to retain the coffee. If this is not possible, take a plain water
enema first if needed, to clean out the colon.
If intestinal
gas is a problem, some exercise before the enema may eliminate the
gas.
If the enema
makes you jittery, reduce the amount of coffee.
The enema may lower your blood sugar. If so, eat something just
before or after taking the enema. I usually eat a half of a banana.
If you have
trouble holding the enema, here are suggestions.
1. Be patient.
Practice makes perfect.
2. The coffee may be too hot or too cold. Be sure the water
temperature is comfortable.
3. It may help to place a small pillow or rolled up towel under your
buttocks so the water flows down hill into your colon.
4. If trouble continues, try reducing the amount of coffee or add 2
tablespoons of potassium to the water.
Each time I
would tire of doing coffee enema’s (breaks), I would re-consider the
importance of detoxifying my liver. I knew that if my liver became
healthy, my liver would fight the cancer cells.
The coffee enema
recipe can be accomplished in almost any given situation.
I have become very creative and ingenious in doing coffee “breaks”
anyplace, anytime. My body has learned to hold the coffee until I
can get to a close by bathroom.
I have learned
to do coffee enemas on the backseat of a car on in a private public
bathroom.
My life and
family needs to continue a high social community life of jobs,
careers, and just being out and about. Life continues.
Learn to fit the
coffee enema into your daily life. It is worth the effort. Added
benefits to coffee enemas are energy, clarity, and vitality.
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Detoxification Products
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