The very last part of the colon,
before reaching the rectum, is in an "S" shape and called the
sigmoid colon. By the time stool gets to this part of the colon,
most nutrients have been absorbed back into the bloodstream. Because
the stool contains products of putrefaction at this point, there
exists a special circulatory system between the sigmoid colon and
the liver.
There is a direct communication of veins called the enterohepatic
circulation. Have you ever felt sick just before having a bowel
movement, when stool material has just moved into the rectum for
elimination? As soon as the material is evacuated, you no longer
feel sick. This is due of the toxic quality of the material and the
enterohepatic circulation coming into play. Because of this, it is
important to evacuate when you have the urge. The rectum should
usually be empty.
This circulatory system enables toxins to be sent directly to the
liver for detoxification, rather than circulating them through the
rest of the body and all of its vital organs including the brain.
This system of veins carries rectal/sigmoid toxins directly to the
liver for detoxification.
When a coffee enema is used, the caffeine from the coffee is
preferentially absorbed into this system and goes directly to the
liver where it becomes a very strong detoxicant. It causes the liver
to produce more bile (which contains processed toxins) and moves
bile out toward the small intestine for elimination. This process
seems to free up the liver to process more incoming toxic materials
that have accumulated in the organs, tissues and bloodstream. The
coffee does not go into the systemic circulation, unless the enema
procedure is done improperly.
The coffee contains some alkaloids which also stimulate the
production of glutathione-S-transferase, an enzyme used by the liver
to make the detoxification pathways run. It is pivotal in the
formation of more glutathione, one of the main conjugation
chemicals, enabling toxins to be eliminated via the bile into the
small intestine. So in other words, a coffee enema speeds up the
detoxification process and minimizes the backlog of yet to be
detoxified substances. You will need the following materials:
* An enema bag or bucket
* Personal lubricant jelly
* A large stainless steel cooking pot
* Organic coffee fully caffeinated, drip grind coffee - Do not use
non-organic coffee
* A source of filtered water . Chlorinated water will destroy the
intestinal flora inside your colon.
Preparing The Coffee Enema
Put a little over 1 quart of clean water in a pan and bring it to a
boil. Add 2 flat tablespoons of coffee (or the coffee amount that
was prescribed for you). Let it continue to boil for five minutes,
then turn the stove off, leaving the pan on the hot burner.
Allow it to cool down to a very comfortable, tepid temperature. Test
with your finger. It should be the same temperature as a baby´s
bottle. It´s safer to have it too cold than too warm; never use it
hot or steaming; body temperature is good.
Next, carry your pan or pot and lay an old towel on the floor. If
you don´t use an old towel, you will soon have many old towels since
coffee stains permanently. Use another bunch of towels, if you want,
as a pillow and bring along some appropriately relaxing literature.
Pour the coffee from the pan into the enema bucket without getting
the coffee grounds in the cup. You may prefer to use an intermediate
container with a pour spout when going from the pan to the enema
bucket. Do not use a paper filter to strain the grounds. Put your
enema bag in the sink with the catheter clamped closed.
Pour the coffee into the enema bag. Loosen the clamp to allow the
coffee to run out to the end of the catheter tip and reclamp the bag
when all the air has been removed from the enema tubing.
Use the hook to be used for this purpose to hang the enema bag at
least two feet above the floor; on a door knob or towel rack. The
bucket can rest on a chair, shelf or be held. Do not hang the enema
bag too high, as on a shower head, because it will be too forceful
as the coffee rushes in. It should flow very gently into the rectum
and distal sigmoid colon only. This is not a high enema or colonic.
Allowing it to go well up into the colon may introduce caffeine into
the general circulation as though you had taken it by mouth.
Lie down on the floor on your back or right side and gently insert
the catheter. If you need lubrication, food grade vegetable oil such
as olive oil or KY jelly should be fine, unless you are chemically
sensitive. It is generally a good idea to avoid petroleum products.
Taking The Coffee Enema
Gently insert the tube into the rectum a few inches and then release
the clamp and let the first 1/2 of the quart (2 cups maximum) of
coffee flow in. Clamp the tubing off as soon as there is the
slightest amount of discomfort or fullness. Do not change positions
or use an incline board to cause the enema to enter further into the
colon; this defeats the purpose of this type of enema.
Try to retain the enema for a minimum of 12 or more minutes.
Sometimes there will be an immediate urgency to get rid of it and
that is fine. It helps to first clean out the bowel with a
water-only enema, which is immediately emptied in the toilet, so
that next time around you can hold more of the coffee enema longer.
Never force yourself to retain it if you feel that you can't. When
you have clamped the tubing, remove the catheter tip and void when
you have to. It is best to hold it for at least 12 minutes each
time. After you have emptied the bowel, proceed with the remaining
1/2 quart and likewise hold that for at least 12 minutes, if able,
then void.
The goal is to have two enemas, not exceeding 1/2 a quart (2 cups)
each, that you are able to hold for 12 to 15 minutes each. Usually 2
or 3 times will use up all of the enema, but that is not your goal.
Being able to hold it for 12 to 15 minutes is. When you have
finished your session, rinse out the bag and hang it up to dry.
Periodically run boiling water, peroxide, or other comparable
antimicrobial agent through the empty bag to discourage mold growth
when not in use.
If you feel wired or hyper, or have palpitations or irregular
heartbeats after a coffee enema, you should reduce the amount of
coffee, usually by half for a few days or weeks. Be sure the source
of your water is good clean chemical-free spring, well, or filtered
water.
Coffee Enema May Cause A Beneficial Emptying Of The Gallbladder
Sometimes you will hear or feel a squirting out and emptying of the
gallbladder. This occurs under the right rib cage, or sometimes more
closely to the mid line. If after a week of daily enemas you have
never felt or heard the gall bladder release, You should consider
making the coffee stronger, going up in 1/2 Tablespoon increments
per quart, not exceeding 2 Tablespoon per cup. Alternately, you may
need a slightly larger volume, such as 3 cups at a time. Sometimes,
3 enemas (2 cups or less each) rather than two at a session are more
beneficial for some.
If you find the enema helpful, do not use it more than once per day
for any extended period without medical supervision. Use it as
necessary, perhaps several days in a row, but more commonly a few
times a week. One caveat: if you are going to do daily coffee
enemas, you need to supplement your diet with potassium as the
coffee enema can remove potassium from the body. This is not a
problem if you perform coffee enemas less frequently.
As a convenience, inexpensive enema kits can be purchased here .
Personal lubricant jelly can be purchased here. Inexpensive water
filtration systems to remove the chlorine from the water can be
purchased here .
You can find the best price on high quality organic coffee in 5
pound containers here . I like the 5 pound size because it is more
cost efficient.
Spain, Madrid
Russia, Moscow
Angola Luanda
Chile Santiago
Poland Warsaw
Ireland, Dublin
Venezuela, Caracas
Denmark, Copenhagen
Alexandria Virginia USA
Geelong Victoria Australia
