Benefits Of Saw Palmetto: Various Uses And
Medicinal Benefits Of The Plant Extract Called Saw Palmetto; Its
Benefits For Men And Women; How Saw Palmetto Berries Can Be Useful
Extracted from the fruit of an herb called Serenoa Repens, Saw
palmetto is highly rich in phytosterols and fatty acids. The
benefits of saw palmetto are numerous; having been magnificently
used in many eclectic, traditional and other forms of alternative
medicines as it is considered to treat and relieve a variety of
medical conditions such as Benign Prostatic hyperplasia (BPH).
A native plant of North America, Saw palmetto is a dwarf palm herb.
Such are the benefits of saw palmetto that still there are many
hidden and unknown facts about saw palmetto plant that the world is
unaware of. The significant and the most active ingredients of the
plant are believed to be found in the brownish black berries of the
herb. A huge cultivation and growth pattern about saw palmetto plant
can be found in the Atlantic coastal regions of Florida and Georgia.
Such medicinal usages and benefits of saw palmetto herb are
invariable and have been known since time and long. Known as a folk
remedy and natural curing herb, saw palmetto was considered as a
remedial plant since ancient times and was often used to treat
urinary tract problems in men and breast gland disorders in the
The Invariable Uses and Benefits of Saw Palmetto
There are many benefits of saw palmetto. Crude extract of saw
palmetto was used to treat weakness and in recovery of patients from
long illnesses. It is also used in the treatment of BPH in older
middle aged men. With BPH syndrome comes the problem of hair loss,
hence many consider the fruit of saw palmetto as an herb to arrest
hair fall. The extract and combination of beta sitosterol and saw
palmetto is highly beneficial for hair fall. It is also considered
as a nerve sedative and a tonic of nutritive value.
Men taking the natural herb swear by the benefits of saw palmetto
and have shown improvement in urine flow. It does not stop the
enlargement of prostate as happens in BPH, but it instead interfere
in the production of estrogen and progesterone that are associated
with the formation of DHT.
Such valuable facts and benefits of saw palmetto are still into use.
An exceptional medicinal value herb, saw palmetto has been used by
Mayans and Americans for the treatment of reproductive and urinary
problems since ancient times. Some tribal groups even used the
wonder herb as an antiseptic and an expectorant.
Studies pertaining to the benefits of saw palmetto show that it aids
in balancing of metabolism rate as well as strengthening the thyroid
gland along with stimulating the appetite and aiding in digestion.
It is also good in treating testicular inflammation, respiratory
congestion and cough.
Saw Palmetto and Its Benefits For Women
The benefits of Saw palmetto for women are usually associated with
the women reproductive system and its problems. It is mostly
beneficial in relieving women of their menstrual cramps, promoting
lactation and increasing their sexual libido. Explained below are
some of the benefits of saw palmetto especially for women:
Menstrual problems- headache and cramps are two highly discomforting
experience women go through in their menstrual cycles. The benefits
of saw palmetto are believed to provide relief in these conditions
and also suppressing the breakouts of acne and pimples on the skin
during this period.
Urinary problems- beneficial for both men and women, the benefits of
saw palmetto with its anti inflammatory capabilities goes a long way
in improving the flow of urine and irritation in the urinary tract.
Sex drive- this is a traditional benefit of the saw palmetto
extract. The berries are believed to increase the sexual vitality
and interest in women. It makes a binding to cells in the same way
as estrogen does. And also helps in balancing estrogen production.
Breastfeeding- although still this particular benefit of saw
palmetto is a little controversial, the benefits of saw palmetto
used by breastfeeding women is still in vogue. By increasing the
prolactin production, this herb aids the breastfeeding mothers.
Be cautious and aware before the consumption!
Such medicinal herbs, though highly beneficial, might not suit your
immune system and its requirements. Hence before proceeding with
their consumption, you must consult your doctor. Especially the
pregnant women and people on other kinds of medication must be
careful as saw palmetto might react adversely with certain
The combination of Beta sitosterol and saw palmetto along with other
herbs can be highly beneficial in maintaining a balance of hormones
in your body and providing you a healthy life. A supplement such as
Endosterol which contains the above stated extracts is recommended
to provide you a stress free life!