LYMPLEX LYMPHATIC DETOX,
HIV/AIDS, CANCER, HEART, INFLAMMATION AND INFECTION
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The Lymphatic System helps Digestion, The Heart Function,
Inflammation, Auto-immunity, Infection/HIV, Cancer, Digestion,
Immunity and Spread of Infection, Fluid, Protein Balance and More.
Lymph nodes are ovoid in shape, and are part of the lymphatic
system, as well as the immune system. They are found throughout the
body, which help the body to recognize and fight germs and all other
external substances. Lymph nodes can be found in the chin, jaw,
neck, ears, armpits, back of the head, and groin. The lymphatic
system, which is an interconnected network of lymphatic vessels,
traverses the entire body, working as filters against viruses and
bacteria. The lymph nodes help filter and attack the causative
external factors, before actually destroying them.
Swollen lymph nodes is a sign of an infection in the body, which in
essence means that the attacking organism load is high, which causes
the lymph nodes to be inflamed and infected. These swollen nodes can
range in size from a pea to an egg, and it is known to cause a
problem called lymphadenopathy or lymphadenitis.
The human body consists of 500-600 lymph nodes through the body, of
which, 300 are situated in the neck area alone. These cervical lymph
nodes are usually superficial, in that they are located just under
the skin. These nodes are usually soft to the touch and are round or
ovoid in shape.
Common causes for swollen lymph nodes
The most common causes for swollen lymph nodes include:
Common cold
Abscessed tooth
Ear infection
Strep throat
Skin infections
Measles
Gingivitis
Tonsillitis
Mononucleosis
Cellulitis
Rheumatoid arthritis
Lupus
HIV infections
Symptoms of swollen lymph nodes
The most common symptoms of swollen lymph nodes include:
Painful and often tender lymph nodes
Lymph nodes that are swollen and are often the size of a kidney bean
Signs of an upper respiratory tract infection like a runny nose,
fever, and general weakness
Night sweats
Home remedies for swollen lymph nodes
How the swollen lymph nodes are treated depends on the cause behind
the swelling. In most cases, the swelling subsides with time.
Additionally, you could also incorporate certain lifestyle changes,
along with some home remedies for swollen lymph nodes that could
help treat them. Take a look at some of them here:
1. Apple cider vinegar
Apple cider vinegar is another excellent remedy to help bring down
the swelling in lymph nodes. It helps maintain the pH level in the
body, by creating an alkaline environment. Additionally, it
possesses anti-bacterial properties, which help in fighting any
infection that might be causing the swelling.
Remedies
In a clean bowl, mix together equal amounts of raw, unfiltered apple
cider vinegar and water. Dip a washcloth in this, wring out the
excess, and place it on the swollen area. Let it stay for 5 minutes,
before rinsing off the area with warm water. Then, pat dry with a
soft towel. Repeat this remedy twice a day for relief.
Swollen Lymph Nodes
Add 1 tablespoon of raw, unfiltered apple cider vinegar and a bit of
honey to 1 glass of warm water. Drink this concoction twice every
day till the swelling subsides.
2. Castor oil
Castor oil contains anti-inflammatory and analgesic properties,
which make it ideal in treating enlarged lymph nodes. It is known to
help improve the lymphatic system as a whole, thus speeding up the
removal of toxins. This, in turn, helps bring down the swelling in
lymph nodes. Additionally, it also boosts your immune system.
Remedy
Take a few drops of cold-pressed castor oil and rub it gently on the
swollen area for 5 minutes. Then, place a warm compress over it for
another 10 minutes. Repeat this remedy twice every day for a week,
till the swelling subsides.
3. Cleavers
Cleavers are also known as goosegrass and stickyweed, and is very
effective in treating lymphadenitis. It helps stimulate the normal
function of the lymphatic system, which in turn helps bring down the
swelling.
Remedies
To 1 cup of hot water, add 2 teaspoons of cleavers. Cover it with a
lid and let it steep for 10 minutes. Strain it and drink this tea
thrice a day, till you notice visible improvement in the swelling.
Take 20-30 drops of cleavers tincture by mixing it with water every
day to help with the enlarged lymph nodes.
Tip: This herb should only be used after consulting a trained
physician.
4. Echinacea
Echinacea is very helpful in treating swollen lymph nodes. It
possesses anti-microbial and anti-inflammatory properties that help
strengthen the lymphatic system, while also helping combat any
infection by purifying the blood and lymph nodes.
Remedies
Prepare Echinacea tea by add it to hot water and allowing it to
steep. Strain and drink this tea twice a day for not more than a
week to help with the swelling.
Apply Echinacea lotion or cream topically on the swollen area thrice
a day to help bring down the swelling.
5. Garlic
Garlic possesses anti-inflammatory properties that help bring down
the swelling in the lymph nodes. Additionally, it also helps cleanse
the system, while helping promote quicker healing.
Remedies
Put a couple of drops of garlic oil on your fingertips and use it to
massage the swollen lymph nodes. Repeat this at least thrice a day
for relief from the swelling.
Eat 2-3 cloves of garlic every day to help bring down the swelling
in your lymph nodes.
Take garlic supplements every day, but only after consulting your
doctor for frequency and dosage.
6. Honey
Honey is an excellent remedy to treat swollen lymph nodes. It
possesses anti-inflammatory and anti-bacterial properties that help
bring down the pain and swelling, as well as fight off any infection
that might be causing the swelling in the first place.
Remedies
To 1 cup of water, add 2 teaspoons of honey and some fresh lemon
juice. Drink this twice every day for a week to help with the
enlarged lymph nodes.
Dab some raw honey to the swollen area. Leave it on for 15 minutes,
before rinsing it off with warm water. Repeat this remedy thrice a
day till the swelling subsides.
7. Lemon
Lemon possesses anti-bacterial and anti-microbial properties that
help fight off the infection that causes the swelling in the first
place.
Remedies
To 1 glass of warm water, add 1 teaspoon of honey and a bit of lemon
juice. Drink this in the morning as well as before going to bed.
Add some lemon juice to 1 cup of warm water and use this to gargle
at least twice a day for a few days to help with the swelling.
8. Massage
Massaging the swollen lymph nodes is helpful in bringing down the
swelling. It helps stimulate the lymph nodes in order to help them
function normally. Over a period of time, it helps with the
swelling.
Remedies
Gently massage the swollen lymph nodes with your fingertips for
about 5 minutes. Repeat this at least thrice a day till the swelling
subsides.
Another option is to go to a profession and get a lymph drainage
massage, which is sure to help bring down the swelling.
9. Peppermint oil
Peppermint oil is effective in bringing down the inflammation and
swelling in lymph nodes, thanks to its anti-inflammatory properties.
Also, it is soothes and combats any bacteria that might be causing
the enlargement of the lymph nodes.
Remedy
Put a few drops of peppermint oil on your fingertips and use it to
gently massage the swollen area a few times a day, till the swelling
comes down.
10. Salt water gargle
Gargling with warm salt water is known to help bring down the
swelling and inflammation in lymph nodes in the neck, especially if
it’s caused by a sore throat infection.
Remedy
Add half a teaspoon of salt to 1 cup of warm water and dissolve it.
Use this solution to gargle to get relief. Repeat this remedy a
couple of times every day for a week or so.
Lymphatic Drainage Massage Technique
11. Turmeric
Turmeric is another effective ingredient which helps bring down the
swelling in lymph nodes. It possesses anti-inflammatory and
analgesic properties that help bring down the pain and swelling.
Additionally, it also helps combat infections and facilitated
healing.
Remedies
Add half a teaspoon of turmeric to 1 glass of warm milk. Drink this
twice a day for a few days till the swelling subsides.
Add enough honey to 1 tablespoon of turmeric to make a fine paste.
Slather this on the swollen area, letting it sit for 10 minutes,
before rinsing it off with warm water. Repeat this remedy at least
twice a day for about a week.
12. Warm compress
Warm compress has been known to effectively bring down the swelling
in lymph nodes. The heat helps improve the blood circulation,
thereby reducing the swelling as well as the pain.
Remedy
Take a clean washcloth and dip it in hot water. Wring out the excess
water and place it on the swollen lymph nodes for about 10 minutes.
Repeat this remedy a few times every day till the swelling goes
down.
Additional tips
Consume foods rich in vitamins C and E, minerals like iron,
magnesium, calcium, and omega-3 fatty acids.
Avoid physical and mental stress so as to aid in quick recovery from
the infection.
Quit smoking; even secondhand smoke tends to aggravate the
condition.
Quit imbibing since it could worsen the condition.
Consume 2-3 cups of green tea every day to boost your immune system.
Practice yoga, meditation, exercise, and acupuncture to combat the
symptoms.
These are all the effective home remedies for swollen lymph nodes.
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