Common women health issues: some common health problems associated
and dealt by women; how to deal with those issues and prevent them
from occurring? Also know how to tackle and deal with depression!
Life without the common women health issues would have been in an
ideal harmony for women. While there have never been any lifetime
guarantees, sufficient scientific research conducted has made
healthy and longer living a possibility.
To help the women take care of their health and tackle the common
women health issues, this article provides you with an overview of
five medical disorders that are of immense concern for the women
today: heart disease, osteoporosis, breast cancer, autoimmune
diseases and depression. After looking through the risk factors
responsible for each condition, the article states the expert’s
opinion about what women today could do to prevent these common
women health issues.
Women today should be encouraged to be in charge of their own
health. They need to work in close collaboration with their doctors
to find out the medical history of their family, educate themselves
on serious and common women health issues, as well as pay attention
to their bodies. The woman should know what makes her feel good, and
when she is not feeling well. The complete Understanding of your own
body is the key to tackle the common women health issues discussed
in the article further!
Heart disease
One of the most common women health issues, heart problems are the
greatest killer of both women and men. In women, however this
condition has been responsible for around 29% of deaths increasing
with age. The risk factors associated with heart diseases include:
Male sex
Heredity
Smoking
High cholesterol in blood
High blood pressure
Physical inactivity
Obesity or overweight
Diabetes
Osteoporosis
Another condition among common women health issues, osteoporosis is
characterized by back pain, hunched backs and frailty that is often
experienced by older women. There are many preventive steps girls
and women can follow to avoid such conditions. It is never too late
in keeping your bones strong and avoiding fractures as far as
possible. Risk factors for osteoporosis are:
Female sex
Increasing age
Ethnicity
Family history
Sex hormones. Irregular menstrual cycles along
with estrogen loss due to menopause may also increase risk.
Anorexia
Daily diet low in calcium levels and vitamin D
Sedentary lifestyle
Smoking
Excessive alcohol
Breast cancer
One of the leading disorders in women among the many common women
health issues is breast cancer. Considered to be a malignant tumor
(when a number of cancer cells get collected), Breast cancer is
caused in the breast cells. Although predominantly occurring in
women, breast cancer can also affect many men.
The most common form of cancer found in American
women today is Breast cancer.
Breast cancer and hormones have a close
relationship as hormones like estrogen might worsen the cancer
cells.
Several kinds of breast cancer exist differing in
the capability and capacity of spreading (metastasize) to the
other body organs and tissues.
The causes pertaining to breast cancer have not
been known fully although many risk factors have been explored
and identified.
The diagnosis of Breast cancer can be done with
the help of the physician as well as self-examining of the
breasts, ultrasound testing, mammography and biopsy.
Treatment and cure of breast cancer depend upon
the type of cancer and the stage it is in (how much it has
spread in your body).
Autoimmune disease
Autoimmunity disorder is among the most common women health issues
when the protective immune system of the body starts fighting and
destroying the useful and healthy body tissues and cells, mistakenly
considering them as harmful pathogens. Autoimmune diseases in women
are a major issue of concern and are considered as the underlying
root cause of many chronic illnesses.
Autoimmune diseases in women are very common these days affecting
approximately 75 percent of the women population today. An
autoimmune disease can affect any human body organ including the
nervous system, gastrointestinal path, endocrine system as well as
connective tissues such as blood vessels, blood and eyes. In all
these scenarios, the immune system of the body misinterprets the
signals and start destroying those organs it was destined to
protect.
Depression in women
Depression, another condition that is among common women health
issues, widely found in women, appears to be affecting more women as
compared to men. Women demand a bond or a connection with others in
their lives. They need sustenance. And when they don't get it, they
go into depression.
Sometimes, even hormonal changes are responsible in triggering this
issue, particularly after woman’s pregnancy or when she is
undergoing menopause.
In order to reduce the risk of depression, it is recommended that
you should find a reason to wake up in the morning. Things like
pets, work, community, volunteering and love can be essentially good
reasons to keep you feel alive and vibrant all the time.
Besides these factors, you should also change your lifestyle habits,
making way to an active life, eating healthy foods and taking herbal
supplements that will freshen up your mood, help you tackle common
women health issues as well as boost your immune system.
Endosterol
is one such good example!
